My main passion has always been mountain biking and trail running. I now have combined the two sports along with kayaking to now take part in adventure racing along with my husband. We also take part in long distance running events such as the 2 day OMM races held once a year in different locations in the UK.

I place a huge demand on my body to perform at a high level in these sports – so I understand what I need to do to keep moving well and keep myself on top form for racing.