Alice had suffered with a bad knee and IT band issues for a long time. A lot of her treatment involved glute strengthening and foam rolling her IT band, however none of these worked!
Alice Mason, Academic, 25
Vikki was told there was not much else they could do for her ankle and foot. We looked at a new approach to moving the foot and WOW, what a transformation!
Vikki Ellis, Stylist, 42
Listen to Julie talk about how run coaching helped her after surgery to reach her goal of running a marathon "Sally is a real inspiration and has an unbelievable abundance of knowledge about the body"
Julie Smee, NHS, Bristol