I met Helen Hall years ago whilst we were both students studying Anatomy in Motion with Gary Ward (Author of What the Foot).
I’ve always loved her enthusiasm for wanting to know more and more knowledge about the human body.
Coming from a run coaching background myself, I was fascinated with how she coached runners . This definitely wasn’t the way I was taught!
Learning how she helped people become more aware of how they run and hearing some of her hilarious ‘cues’ to help people ‘find better’ in their running was so refreshing.
A few months ago, I was fortunate enough to have an all day session with Helen and got to walk on her incredible machine ‘Doris’ – learning from Helen has influenced how I now see clients – absolutely nothing in the body is working in isolation.
If you have not listened already – I urge you to listen to her podcasts with Dr Chatterjee.
She also has a fantastic book – ‘Even with your shoes on’ – a great read for any runner!
https://drchatterjee.com/the-secret-to-pain-free-running-and-walking-with-helen-hall-re-release/