For Free · Postnatal

Video

Sprained ankle exercise

A short video helping with Ankle sprains, a seemingly common injury that most people have had once in their lifetimes.

"I've been to loads of physios over the years for sporting injuries - mountain biking, snowboarding, running. None of them are a patch on Sally. Rather than treating the symptoms Sally focuses on the root cause to fix the problem and stop it occurring again. I would heartily recommend Sally to anyone. I'm back able to do the things I love most which is what is all about!"
Andy Barnes, Engineer, Bristol

"With the help of Move Well my right foot is feeling awesome! Although, my big toe is in shock with now having to actually behave. What a huge difference it's making and looking forward to seeing more improvements."
Vicky Weare, Engineer, Bristol

"Thank you so much, I can’t tell you what a difference you have already made, physically and emotionally! You’re amazing!"
Vikki Ellis, Mum, Bristol