For Free · For back pain

Move Well in the Office

We all know that sitting all day at work sucks for the body. Most of the staff I treat in…

I’ve tried EVERYTHING to get out of PAIN!!

I’ve tried everything to get out of pain!! The most common thing I hear from people who have ongoing injuries…

Back pain? Maybe the back is not the problem…

Back pain? Maybe the back isn’t the problem. Back pain. These two words can cripple a life. A life previously full…

Gary Ward Podcast with Dr Chatterjee on back pain and human movement

Back Pain – these words can destroy a life. Gary Ward gives Dr Chatterjee, who suffered with back pain and…

Video

Sprained ankle exercise

A short video helping with Ankle sprains, a seemingly common injury that most people have had once in their lifetimes.

"I've been to loads of physios over the years for sporting injuries - mountain biking, snowboarding, running. None of them are a patch on Sally. Rather than treating the symptoms Sally focuses on the root cause to fix the problem and stop it occurring again. I would heartily recommend Sally to anyone. I'm back able to do the things I love most which is what is all about!"
Andy Barnes, Engineer, Bristol

"With the help of Move Well my right foot is feeling awesome! Although, my big toe is in shock with now having to actually behave. What a huge difference it's making and looking forward to seeing more improvements."
Vicky Weare, Engineer, Bristol

"Thank you so much, I can’t tell you what a difference you have already made, physically and emotionally! You’re amazing!"
Vikki Ellis, Mum, Bristol