***RANT ALERT**
“WHY ARE MY CALVES TIGHT”? he said to me
He has spent years struggling with tight calves
Constantly stretching them
Constantly getting them massaged
His recent trip to see a ‘professional’ told him to stretch the calves more, do calve raises, massage the calves – strengthen the glutes
WTF (WHAT THE FOOT)!
The PROBLEM was not his TIGHT CALVES, the PROBLEM was that all his treatment had focused on his TIGHT CALVES!!
STOP treating your calves i said
LEAVE the calves alone I said
Lets ask smarter questions.
WHY are the calves tight?
WHAT is happening at the foot and the hip, the spine, the other leg?
HOW can we get the WHOLE body to move well together?
Insanity – doing the same thing over and over again and expecting a different result – Albert Einstein